By Amy N. Liponoga

Meadow View Greenhouse & Garden Center and Get with It invites you to "Yoga in the Garden," a special event for women 18 years and older. Bring a mat or beach towel and beginners are welcome. Stretch. Strengthen. Relax... no pretzel poses in this class...promise! It will be from 9 a.m.-6 p.m., June 27, at 9885 Hwy. 11 East in Lenoir City.
Schedule of events:
9-10 a.m.-Sun Salutations Flow Yoga (active and strength)
10:30-11:30 a.m.-Strong women warriors-(standing poses)
12-1 p.m.-Relaxation in the sun or shade, your choice! (sitting, standing or lying)
2-3 p.m.-Family Yoga/ages 3 and up, bring the kids. (lots of fun and games)
3:30-4:30 p.m.-Yoga for those with chronic health conditions (please bring your lawn chair)
5-6-p.m.-Yoga for couples (bring each other)
For more information, call Get With It Yoga Instructor, Lori Galbraith at (865) 986-YOGA (9642)

Sleep workshop, July 6
Mark your calendar for July 6; Dr. Julie Russell will be presenting a special workshop on sleep at the Cora Veal Senior Center in Madisonville, from 10-11 a.m. Call the GWI office at (423) 420-3991 for more information. Get With It is sponsored by the Women's Wellness and Maternity Center and the GWI.